A Guide to Nutrition for Gastritis and GERD

The following will serve as a guide to nutrition for gastritis and GERD. Gastritis is inflammation of the stomach lining.  It is common among all age groups.  Gastroesophageal reflux disease, commonly known as GERD or acid reflux
affects the food tube (esophagus).  When gastric acid escapes from the stomach, it causes inflammation of the esophagus.  Both [...]